Yogaworkshop 8 maart 2025

Op 8 maart geef ik weer een workshop bij Yoga Moves in Utrecht: Advance your flow. Deze workshop gaat over het belichamen van 'flow'. De workshop wordt in het Engels gegeven.

Embody the flow and improve how your move!

Flow is the secret to effortless movement. It allows you to manage your energy and experience lightness throughout your yoga practice, even when it gets physically challenging. Join this workshop to deepen your understanding of flow and learn how to move in sync with the rhythm of the universe.

Define flow

Flow implies a continuity, an unbroken stream. Of what exactly? And what are the pathways? Let’s take a closer look at the anatomy and physiology of flow.

Unpack flow

How can you attain a state of flow in your yoga practice? We will discuss and try out several tools to create the conditions to establish flow.

Experience flow

In the second half of the workshop we will bring it all together in a carefully crafted, all levels yoga sequence to enjoy flow and awaken the full potential of expression.

Date & Time:  Saturday, 8 March 2025 | 13:30 16:00

Location: Studio One | Sint Janshovenstraat | Utrecht

Price: €29 | 25% off for Infinity & Balance Members

Tickets: https://www.yogamoves.nl/workshops-events/flowmar25

Review

"Jorien's workshop, "Advance Your Flow," was a wonderful experience. It taught me to approach vinyasa flow yoga more mindfully, with clear visual demonstrations, including the rituals before, during, and after the practice. I left with a deeper understanding of yoga flow and was inspired by Jorien’s caring and thoughtful teaching style.

Sheng